Many people are aware of the benefits of combining aquatic exercise with hydrotherapy. Because water, particularly warm water, can help improve flexibility and the massaging action of hot tub jets can help relax your muscles, your hot tub is an excellent place to stretch. We have put together a list of five quick and easy stretches that can be performed while in your spa. If you aren’t comfortable … [Read more...] about Five Great Stretches to Perform While Using Your Hot Tub